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Welcome to
howtobowlfast.com
Whatever your level or ability, we want to help you become a better fast bowler!
We are passionate about helping fast bowlers develop safer, more efficient bowling techniques that can help them achieve their potential.
Our Speedbolt Plan provides you with an individualised coaching package that highlights key areas for development in your bowling action, along with tailored drills and support to help you improve.
Video analysis by international fast bowling coaches
Drills and advice specific to your bowling action
Guidance to help you bowl faster and reduce our risk of injuries
Mobile-friendly PDF for easy reading anywhere
TESTIMONIAL - KYLE JAMIESON
"Fast bowling is a bit of an art and not many people understand it, so to have people that are willing to help and discuss bowling with the knowledge they have is invaluable.
Highly recommend for anyone wanting to learn a bit more about fast bowling. I found the guys really easy to talk to and bounce ideas off which was great."
Kyle Jamieson, New Zealand International Fast Bowler
HOW THE SPEEDBOLT PLAN CAN HELP YOU
We know that every fast bowling action is unique. However, there are key common areas within fast bowling technique that can be developed to increase your speed and accuracy, whilst also reducing injury risk.
Your personal SPEEDBOLT Plan will help you understand which areas of your technique you can develop, and provide a detailed plan of what to work on. That way you can accelerate your improvements with a focused and simple approach to your practice sessions.
Many bowlers spend all their time in the nets, bowling at batsmen for hours and wondering why they aren't getting any faster.
With your SPEEDBOLT Plan, you can train smarter and progress quickly with support from experienced and specialist fast bowling coaches.
THE SPEEDBOLT PLAN PLUS+
Strength and Conditioning Support to compliment your technical development
To help you become a better fast bowler, we have teamed up with CricAthlete to provide you with a bespoke 3 month Strength and Conditioning programme for fast bowlers!
Become stronger, more powerful, and more athletic alongside the technical coaching and video analysis included in the Speedbolt Plan.
The SPEEDBOLT PLUS+ is our ultimate coaching package to help you improve your strength AND speed!
LEARN HOW TO BOWL FASTER
Perfect for fast bowlers starting to improve their bowling actions...
Start your journey to becoming a better fast bowler for FREE.
The HOW TO BOWL FASTER series will teach you the fundamental parts of an efficient fast bowling technique.
You will learn what all the key technical points are, why they are important to help you bowl faster, and how to do them.
THE PRO SERIES
Perfect for fast bowlers looking for drills and tips to help themselves improve...
Get access to the drills and coaching tips that will help you become a better fast bowler. Be your own coach and learn how to improve your skills and fast bowling technique with the PRO Series.
WE LOVE TO BE SOCIAL
Come and ask us questions, see our bonus free content on our Instagram, or tag us in memes on reddit. We love to hear from fast bowlers from all around the world.
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